I'll admit it, I'm a running addict! But, when I want to get a lot of miles in, my legs and muscles won't let me. I've tried foam rolling, hours of stretching, and using stick rollers, but nothing works as great as a CTM Band to help eliviate sore muscles, keep them loose, and eliminate lactic acid in the muscles. I highly recommend this product to anyone looking for a new way to help heal sore muscles without taking days off of their workout schedule to rest or heal.
I have one of each size and use them both regularly on myself and my athletes for tight muscles and for warm-up before exercise
The CTM Band has been really helping my tight hamstring! Thanks Dr. Bowling.
So I've been using floss bands for years and wrapping them over golf balls/lacrosse balls which was always really annoying to do. Also keeping the ball in the exact location I wanted it to be in was also a pain at times. Enter the CTM Band and that issue is gone. I can not only get the ball right where I want it, I can have up to 4 in different locations! My flossing outcomes with clients have been much better since incorporating the CTM Band into my arsenal and I plan on using it for a very long time!
Foam rollers, massagers, The Stick, I have all kinds of recovery tools. None of them have alleviated my tight calves like the CTM Band. Runners should absolutely have this in their recovery tool kit. Price to efficacy is unbelievable.
The bands are great! We work with dancer with tight calves and quads. It's a quick and effective tool to use so they can get instant relief .
I use it on myself and on the college athletes I work with for both muscle soreness and tightness as well as for warm up before workouts!! It’s great!!
Work excellent on trigger points and deep adhesion