I use the bands around my quads and hamstrings before I warm up for a few minutes and there is really a noticeable difference while I am running or doing any workouts involving squatting. I'll also mention the great customer service and quick response time.
I use ctm bands regularly for muscle recovery, pliability.
I’ve been foam rolling for years, and I’ve used other methods of self-myofascial release, but the CTM band is up there as one of the most effective methods I’ve used. As an avid recreational runner and cyclist, my legs are a big concern. With the band, I can pinpoint where I want the pressure, and I can also dial in the amount of pressure I want to apply with relative ease. And unlike a foam roller, it allows you to keep the pressure applied while working the muscle through its full range of motion. This product is definitely worthy of your attention.
This product is perfect for my daily warm up, gets all the knots and tight muscles ready to roll! Love everything about this band
Been ultra running for 8 years and I’m not getting any younger(lol) For the past 2 years(plus) I’ve been dealing with muscle tightness and pain in my left leg. Foam rollers, and T ball balls can only do so much. Figured I’d give the CTM band I try, what did I have to lose. Well that tightness and soreness is what I had to lose! I’ve done more good on my overly tight, sticky muscles/fascia in the last three weeks using the ctm band daily then using all my other recovery tools combined in the last two years! So glad I finally ordered one! Plus you can’t beat the price! Genius piece of recovery kit!
Bought the original model and worked great on my calf issues. The new and improved band takes things to a whole new level. With the XL band you get great coverage, no slippage and as much compression as you want...this baby will dig deep and hit the spot. And with the new specialized tips it goes a step further, it will pinpoint and target any hot spot. GREAT product and a must have for any runner. Certainly a staple in my collection of tools.
My son runs cross country and carries a pretty heavy training load. He has always had calf issues and this band has helped him stay healthy and running at his optimal levels. This band is very effective and does exactly what it is suppose to do.
Great at loosening up tight hamstrings and quads pre or post run. I'll probably pick up one of the smaller bands, too.
The bands are great! We work with dancer with tight calves and quads. It's a quick and effective tool to use so they can get instant relief .
I use it on myself and on the college athletes I work with for both muscle soreness and tightness as well as for warm up before workouts!! It’s great!!
Work excellent on trigger points and deep adhesion