Skip to product information
1 of 16

CTM Therapy

The Ridge Roller

The Ridge Roller

Regular price $39.95 USD
Regular price Sale price $39.95 USD
Sale Sold out
Tax included.

 FAST Shipping     FREE Returns

Introducing the Ridge Roller! We've redesigned the traditional foam roller to provide self-care and myofascial release like never before. The Ridge Roller utilizes highly dense and smooth edges to allow for a deep set into your muscles. Unlike some rollers that are either too soft or too "spikey" and painful to provide true recovery, the Ridge Roller provides a perfect balance between structure and function. Foam rolling before or after your workout can help relieve muscle tightness, soreness, inflammation, and increase your joint range of motion.


  • Dense and durable foam material. Will not wear down with repeated use.
  • First-of-its-kind design utilizing rounded curves that press deep into muscle to increase blood and oxygen flow, heal tissue, relieve muscle and joint pain, and improve circulation, flexibility, balance and mobility.
  • 18 inch diameter
  • 5.5 inch width

Ideal For:

  • Piriformis and Glute Muscles
  • IT Band Syndrome
  • Spinal Mobility (neck, mid-back, low-back pain)
  • Calf and Achilles Pain
  • Plantar Fasciitis
  • Shoulder Pain
  • Hamstring and Quad Pain
  • DOMS (delayed onset muscle soreness)


View full details

Customer Reviews

Based on 5 reviews
David Riboulet
Très satisfait des résultats

Très satisfait des résultats

Does a bit more than I thought 🙂

For when you can’t get the weight at the right spot and your other rollers aren’t very adaptable - this one’s pretty solid :)

Elizabeth Tichy
Excellent pressure point roller!

I am very impressed with this excellent, high quality pressure point roller! It is built with longevity and efficacy in mind. The reasonable price was just the icing on the cake. Easy to clean too! Great product CTM!

Thomas Johnson
Ridge Roller

I love my new Ridge Roller, it does the trick! I'll be looking forward to more of your products. Thanks!

Greg Green
Best roller ever

Most foam rollers with any kind of texture basically impale you which creates an instant guarding effect, so instead of easing tension, tension is created. Not so with this roller. While it's got some texture, the padding also has some give so you can use it more frequently with no discomfort. Get yourself five!