Running Recovery Tool Clinical Application For Runner's Knee
Administer this protocol to your patient, client, or athlete! Use this protocol for:
- Runner's Knee
- Patellofemoral pain syndrome
- Patellar tendonitis
- Pain on top of kneecap
- Knee ache when running
- Knee/Quad mobility
- Dynamic stretching before workout
- Knee soreness post run/workout
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