Simple and Effective.

The CTM Band
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Using our new and innovative approach, the CTM Band:

- Releases Knots, Trigger Points, and Fascial Restriction In Your Muscles

- Speeds Muscle Recovery

- Increases Range Of Motion

- Provides an Active and Dynamic Warmup to Muscles And Connective Tissue

Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
The CTM Band
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
The CTM Band
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
The CTM Band
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
The CTM Band
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.
Image. The CTM Band is a soft tissue/muscle massage and mobility tool that is the first to simultaneously compress, apply pressure, and move your muscles to relieve myofascial trigger points and get rid of muscle soreness. It can help with anything from patellofemoral pain syndrome, sore knees from running, achilles tendinopathy, tennis elbow, and plantar fasciitis, to dynamic stretches for legs and arms. The CTM Band does what a myofascial release roller can't.

The CTM Band

$40.00

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The ctm band

Why Are We Different?

Studies show that myofascial release needs three things to work: compression, tension, and movement into a muscle. Think about this: a foam roller/stick roller/lacrosse ball combines tension and movement, but no compression. A floss band combines compression and movement, but no tension. The CTM Band is the first to combine all three.

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The CTM Band

What Can We Help With?

A lot. Check out our full video library of uses.

Video Library

The CTM Band

Reviews

See what people are saying about us.

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From The Founder

Lifetime Guarantee

We want to be on your team forever. That's why each band is handcrafted by me, and we offer a lifetime guarantee on all parts.

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Testimonials

“I am so excited to be using the CTM Band for my recovery! If you are a runner, I would recommend this band!"

Wesley Korir, Olympian and Boston Marathon Winner

"For me, it works better than foam rolling or using a stick. We even have a vibrating foam roller, and the CTM Band still wins."

Thomas, Believintherun.com

"When I take the band off I feel relieved, and especially notice it when I tie up my laces up the next day"

Tim, Trail Runner Magazine

"The CTM Band streamlines several facets of therapy into one easy-to-use piece of equipment that has cut back on time spent stretching and rolling"

Sarah Crouch, Professional Runner

"Simple device that is easy to apply to the targeted area. In a mere 2 minutes, it gets the muscle warmed up and ready for activity"

Robert, 7 Time Boston Marathon Finisher

"The CTM Band is a revolution in muscle prep and recovery. My athletes have integrated the band into their pre-practice routine to help them feel loose"

Jimmy Dorneman, Div. 1 ATC

"I’ve been using my CTM band for a few days, about twice daily. I already am feeling progress on a recent flare up of plantar fasciitis! Love it!"

Stephen, Tennis Professional

"Very rarely does a product come along that is effective, easy to use and applicable to so many body parts. CTM Band checks all those boxes"

Dr. Brad Wiest, Team Chiropractor for the Carolina Panthers

"Thankfully my friend Dr. Kyle Bowling created the CTM Band that works really well on pretty much any major muscle group!"

Tina Muir, Professional Runner

How Does It Work?

Our Story

After years of working with patients and athletes with recurring injuries, we needed a better solution.

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Find us on Instagram @ctm.band

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Any Questions?

Check out our FAQ or contact Kyle@CTM.Band anytime!