Added this to my dynamic stretching routine to aid with those hard to massage out spots and was pleasantly surprised with its effectiveness!
I have been struggling with hip pain for many years, the CTM has been incredible helping me release tension on the side causing my hip pain. I use it daily now and already feel considerably better.
I have personally used this product and patients have used it to perform self-myofascial release while they do daily tasks. Just applying it to an area then unloading the dishwasher or brushing your teeth has given many clients relief from pain!
Calves, hips and even my feet have relief. It works
I mainly used it on my calves. I always felt a rush of blood and ready for my next run. Love the product cant wait to see what else you guys make.