CTM Band Blog
achilles pain
·
crossfit
·
CTM Band
·
dynamic warmup
·
elbow pain
·
floss band
·
foam roller
·
foot pain
·
Injury prevention
·
IT Band
·
Knee pain
·
lacrosse ball
·
myofascial release
·
Plantar fasciitis
·
Runners knee
·
Running
·
Running injury
·
shin splints
·
shoulder pain
·
stick roller
·
1 comment
·
An Inventor’s Notebook, Rubber Bands, and Stolen Bouncy Balls.
An Inventor’s Notebook, Rubber Bands, and Stolen Bouncy Balls....
achilles pain
·
crossfit
·
CTM Band
·
dynamic warmup
·
elbow pain
·
floss band
·
foam roller
·
foot pain
·
IT Band
·
Knee pain
·
lacrosse ball
·
myofascial release
·
Plantar fasciitis
·
Runners knee
·
Running injury
·
shin splints
·
shoulder pain
·
stick roller
·
Clinical Experience + Advanced Physiology = CTM Band!
Yes the CTM Band is a big rubber band with "nubs" attached, but check out why I made it and some of the science behind it....
Continue reading
achilles pain
·
CTM Band
·
dynamic warmup
·
elbow pain
·
floss band
·
foam roller
·
foot pain
·
IT Band
·
Knee pain
·
lacrosse ball
·
myofascial release
·
Plantar fasciitis
·
Runners knee
·
Running injury
·
shin splints
·
shoulder pain
·
stick roller
·
Big Week For CTM!
“What are your goals for this thing?”