CTM Blog
achilles pain
·
Calf pain
·
Calf strain
·
compression
·
CTM Band
·
dynamic warmup
·
floss band
·
foam roller
·
foot pain
·
half marathon
·
marathon
·
marathon training
·
myofascial release
·
Plantar fasciitis
·
recovery
·
Running
·
Running injury
·
shin splints
·
stick roller
·
trigger point
·
CTM Band For The Win!
Read how the very first CTM Band helped me win a half marathon!
Continue reading
ballistic hamstring stretch
·
compression
·
CTM Band
·
dynamic warmup
·
floss band
·
foam roller
·
hamstring
·
hamstring massage tool
·
hamstring strain
·
hamstring tight
·
Injury prevention
·
Knee pain
·
muscle knot massage tool
·
muscle trigger points massage
·
myofascial release
·
recovery
·
Running
·
Running injury
·
soft tissue massage tool
·
stick roller
·
trigger point
·
2 comments
·
Get Your Hamstrings Ready To Run Hills!
Check out our latest blog post on using the CTM Band help hamstring mobility and function!
Continue reading
compression
·
crossfit
·
CTM Band
·
dynamic warmup
·
floss band
·
foam roller
·
Injury prevention
·
lacrosse ball
·
myofascial release
·
Plantar fasciitis
·
recovery
·
Runners knee
·
Running
·
Running injury
·
shoulder pain
·
squats
·
trigger point
·
CTM Band Injury Series Part 2: DOMS
See how to use the CTM Band to help with delayed onset muscle soreness!
Continue reading