- All posts
- achilles pain
- ballistic hamstring stretch
- Calf pain
- Calf strain
- compression
- crossfit
- CTM Band
- dynamic warmup
- elbow pain
- floss band
- foam roller
- foot pain
- half marathon
- hamstring
- hamstring massage tool
- hamstring strain
- hamstring tight
- Injury prevention
- IT Band
- Knee pain
- lacrosse ball
- marathon
- marathon training
- muscle knot massage tool
- muscle trigger points massage
- myofascial release
- Plantar fasciitis
- recovery
- Runners knee
- Running
- Running injury
- shin splints
- shoulder pain
- soft tissue massage tool
- squats
- stick roller
- treatment
- trigger point
Get Your Hamstrings Ready To Run Hills!
Check out our latest blog post on using the CTM Band help hamstring mobility and function!
CTM Band Injury Series Part 4: IT Band Syndrome
Check out our next installment of the CTM Band Injury Series where we cover IT Band Syndrome!
Scientific Studies Behind CTM Band's Elite Muscle Recovery Tools
These studies are what get us excited about the CTM Band and it's power! Check it out...
An Inventor’s Notebook, Rubber Bands, and Stolen Bouncy Balls.
An Inventor’s Notebook, Rubber Bands, and Stolen Bouncy Balls....
Clinical Experience + Advanced Physiology = CTM Band!
Yes the CTM Band is a big rubber band with "nubs" attached, but check out why I made it and some of the science behind it....
“What are your goals for this thing?”