Dr. K was great - he accommodated my request to switch band colors. The tool is great - helps relax tight muscles. Pairs well with strength and mobility training.
The CTM Trigger Point Band
I bought this product to relieve some nasty tight quads, peroneus and tibialis muscles. The product works well but you have to keep at it. The band is very high quality and the knobs are dense and easy to put on. I have tried manually doing the ball and strap thing to get the same effect but at the price point this is completely worth it. If you workout you will always get tight muscles, this will keep you recovered. Have gotten good relief on ankle and quad injuries.
I love to use the CTM band as part of my warm-up routine- they always ensure my legs are in peak shape before my workout. Warning! If you use them properly it will be uncomfortable but it is an amazing recovery tool. I also love the versatility; remove the attachments and you can use them for voodoo flossing!
Voodoo floss on steroids. It worth much more than the $30 something that I paid for it.
If you or your clients don’t have a high pain tolerance or simply don’t care for recovery this isn’t for you. If that’s not the case pull the trigger.
I don’t really but stuff off IG. I’m happy I made the exception.