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- achilles pain
- ballistic hamstring stretch
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- Calf strain
- compression
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- half marathon
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- hamstring massage tool
- hamstring strain
- hamstring tight
- Injury prevention
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- lacrosse ball
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- marathon training
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- shin splints
- shoulder pain
- soft tissue massage tool
- squats
- stick roller
- treatment
- trigger point
compression
CTM Band Injury Series Part 2: DOMS
See how to use the CTM Band to help with delayed onset muscle soreness!
Why Am I Comparing My Foam Roller To A Pay Phone?
Read why I’m comparing the foam roller to a pay phone!
An Inventor’s Notebook, Rubber Bands, and Stolen Bouncy Balls.
An Inventor’s Notebook, Rubber Bands, and Stolen Bouncy Balls....
Clinical Experience + Advanced Physiology = CTM Band!
Yes the CTM Band is a big rubber band with "nubs" attached, but check out why I made it and some of the science behind it....
“What are your goals for this thing?”
Hey everyone! First off, thank you SO much for the incredible support.......