CTM Band Blog
Check out the CTM Band review from nationally renowned blog, Run Oregon.
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Do this simple exercise while working, to prevent injuries all over your body!
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During this time of uncertainty (to put it mildly!), we need to be taking every step possible keep our bodies functioning to their fullest abilities. Did you know that studies have shown vitamin D to play a vital role in regulating your immune system? If you did, nice work! If not, let me explain:
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Thanks to our ROCKSTAR friend, Tina Muir for including us in her 2018 Holiday Gift Guide for Runners! Check it out HERE. Tina owns and operates one of THE best all around resources for runners, called Running for Real with...
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OPTP Foam Roller vs. CTM Band The OPTP foam roller has been the workhorse of the self-massage industry for the last few years. It’s relatively inexpensive and effective as a tool to warm-up muscles, self-massage, and for myofascial release therapy...
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