CTM Band Blog | Running Muscle Recovery Tools, Tips, & Advice – CTM Therapy

Oct 07, 2020

Product Review from Run Oregon!

Check out the CTM Band review from nationally renowned blog, Run Oregon.

Mar 23, 2020

How To Prevent Injuries Working From Home with One Simple Exercise

Do this simple exercise while working, to prevent injuries all over your body!

Mar 21, 2020

Vitamin D: A Fast, Easy and Free Way To Boost Your Immune System

During this time of uncertainty (to put it mildly!), we need to be taking every step possible keep our bodies functioning to their fullest abilities. Did you know that studies have shown vitamin D to play a vital role in regulating your immune system? If you did, nice work! If not, let me explain:

Nov 30, 2018

We Made The List!

Thanks to our ROCKSTAR friend, Tina Muir for including us in her 2018 Holiday Gift Guide for Runners! Check it out HERE. Tina owns and operates one of THE best all around resources for runners, called Running for Real with...

Oct 24, 2018

OPTP Foam Roller vs. CTM Band (Why You Should Choose Us)

OPTP Foam Roller vs. CTM Band The OPTP foam roller has been the workhorse of the self-massage industry for the last few years. It’s relatively inexpensive and effective as a tool to warm-up muscles, self-massage, and for myofascial release therapy...