CTM Band Healthy @ Home Blog

Thanks to our ROCKSTAR friend, Tina Muir for including us in her 2018 Holiday Gift Guide for Runners! Check it out HERE. Tina owns and operates one of THE best all around resources for runners, called Running for Real with...
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OPTP Foam Roller vs. CTM Band The OPTP foam roller has been the workhorse of the self-massage industry for the last few years. It’s relatively inexpensive and effective as a tool to warm-up muscles, self-massage, and for myofascial release therapy...
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Cure Runner's Knee Fast with CTM Band CTM bands have made a big splash in the sports world. Serious runners swear by them. If you are not already using one, you probably know someone who is. What the CTM band...
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