- All posts
- achilles pain
- ballistic hamstring stretch
- Calf pain
- Calf strain
- compression
- crossfit
- CTM Band
- dynamic warmup
- elbow pain
- floss band
- foam roller
- foot pain
- half marathon
- hamstring
- hamstring massage tool
- hamstring strain
- hamstring tight
- Injury prevention
- IT Band
- Knee pain
- lacrosse ball
- marathon
- marathon training
- muscle knot massage tool
- muscle trigger points massage
- myofascial release
- Plantar fasciitis
- recovery
- Runners knee
- Running
- Running injury
- shin splints
- shoulder pain
- soft tissue massage tool
- squats
- stick roller
- treatment
- trigger point
CTM Band Review from Runandsmile.com!
With CTM Therapy being such a young startup company, we're hungry for feedback! Feedback on what we're doing right so far, but also what we can improve on to maximize our ability to help YOU. To do...
CTM Band Featured In Trail Runner Magazine!
What a fun month we've had at CTM Therapy! First we were featured in Trail Runner Magazine's "First Look" (a great resource for all things running!). First Look: 3 Go-To Therapy Products You've Nev...
Read how the very first CTM Band helped me win a half marathon!
Get Your Hamstrings Ready To Run Hills!
Check out our latest blog post on using the CTM Band help hamstring mobility and function!
CTM Band Injury Series Part 4: IT Band Syndrome
Check out our next installment of the CTM Band Injury Series where we cover IT Band Syndrome!
CTM Band Injury Series Part 3: Shin Splints
Check out our latest CTM Band Injury Series on how to deal with shin splints...